Everything you see on this site is here to support you—without pressure.
​
You’ll find free articles, podcast conversations, and wellness guidance designed to help you better understand what’s happening in your body, your emotions, and your energy during midlife.
​
This space is for learning, reflection, and gentle awareness—so you can make informed choices when you’re ready.
​
For women who want deeper support, structure, and community, the V.I.B.E. Wellness Woman Network offers ongoing guidance beyond what you’ll find on the free side of the site.
​
Enrollment opportunities, including trial access, are shared during special events and announcements.
Midlife Awakening Summit
Jan 21–23 2026
Feeling ready for a reset?
The Midlife Awakening Summit is a 3-day experience created to help you renew your energy, reconnect with your purpose, and embrace midlife with power and clarity.
A transformational summit for women 40+:
✔ Energy renewal
✔ Hormone balance
✔ Stress relief
✔ Spiritual grounding
✔ Emotional resilience

Victoria F. Client

Robin S. Client

Latrice L., Contributor

Official Weight Release Program of V.I.B.E.!
Events, Wellness Resources, Downloads
About the Founder
Are you ready to experience midlife as an awakening—one rooted in vitality, self-trust, and wholeness?
I’m Lynnis Woods-Mullins, founder of the V.I.B.E. Wellness Woman Network and a guide for women over 40 who are ready to experience midlife with vitality, clarity, and intention.
​
For more than 18 years, I’ve taught holistic, mind-body-spirit wellness—integrating nutrition, movement, emotional wellbeing, and spiritual renewal into practical wisdom women can actually live. My work is shaped by lived experience, professional study, and a deep belief that women in midlife deserve better support, better information, and better ways to care for themselves.
The V.I.B.E. Wellness Woman Network was created as a space for women to reconnect with their bodies, trust their inner knowing, and build sustainable rhythms for vibrant living—without overwhelm or burnout.
​
If you’re ready to stop pushing and start living with intention, you’re in the right place.
​
Start Your V.I.B.E. Wellness Journey Now
"You are never too old to set another goal or to dream a new dream."
- C.S. Lewis










